Přírodní pomoc na bolest v žaludku

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Přírodní pomoc na bolest v žaludku

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  • autor: redakce
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Bolest žaludku zužuje mnoho z nás. Není třeba vždy sahat po prášku z lékárny. Na běžné potíže způsobené menstruačními křečemi či požitím zkaženého jídla existuje mnoho funkčních a přírodních alternativ.

Zázvor

Má protizánětlivé účinky a další výhody. Pomáhá při zmírnění bolesti žaludku a podporuje trávení. Oloupaný a nastrouhaný zázvor se vyvaří ve vodě a pije se jako čaj. Může se však použít přímo do kořenitých jídel.

Fenykl a lékořice

Přestože pocházejí z různých rostlin, chutnají podobně. Ne každému ovšem tato chuť vyhovuje, takový pak sáhne po jiné alternativě. Fenykl i lékořice jsou součástí mnoha čajů na zažívání.

Heřmánek
Heřmánek nejen zklidňuje nervy, ale i bolavý žaludek. Heřmánkový čaj je dobrá první pomoc. Pro ještě lepší chuť čaje můžete přidat trochu citronu.

Máta peptrná
Podobně jako zázvor by i máta měla být použita čerstvá, pokud chceme pomoci žaludku. Vložte několik snítek máty do hrnku a zalijte horkou vodou. Nebo můžete žvýkat celé listy.

Citronová voda
Kdo nemá rád zázvor, lékořici, mátu či fenykl, může vymačkat zhruba polovinu citronu do hrnku s teplou vodou. Citron máme téměř vždy doma a též pomáhá uklidnit žaludek.

Jedlá soda

Vezměte si lžičku či dvě jedlé sody a smíchejte v hrnku s vodou. Je to i okamžitá a spolehlivá pomoc na pálení žáhy.

Teplá slaná voda
Slaná voda pomůže proti bolesti v krku, stejně i na bolest žaludku. Do hrnku teplé vody dejte lžičku soli a pijte tak rychle, jak jen bude možné.

Teplý obklad rýže
Teplo je známo jako jeden z nejlepších způsobů, jak uklidnit podrážděný žaludek - zejména křeče. Místo vyhřívané dečky můžete dát do staré ponožky rýži, dáte na minutu do mikrovlnky a přiložte na postiženou oblast.

Spálená topinka
Dřevěné uhlí je v nemocnicích populární na případy přemíry alkoholu či otravy jídlem, protože pomáhá neutralizovat jed v těle. Spálený toast se běžně používá k léčbě dětí s bolestmi břicha či průjmem, stejně jako banány, rýže či jablečný kompot.

Jablečný ocet
Pár lžiček octa ve sklenici teplé či studené vody pomáhá zmírnit bolest.

Šťáva z aloe vera

Šťáva je vhodná na střevní potíže. Může pomoci zbavit se křečí, plynatosti, průjmu či nadýmání.

UPOZORNĚNÍ

Doporučení, rady a návody pro léčbu, léčebné kůry a jiné postupy a informace zveřejněné na stránkách zahady-zdravi.cz nenahrazují lékařské vyšetření a mají pouze informativní charakter. Jakékoliv užití a použití těchto doporučení se děje na vlastní odpovědnost návštěvníka těchto stránek. Tyto postupy a informace byste měli konzultovat se svým ošetřujícím lékařem nebo dalšími odborníky z předmětného oboru.

Zdroj
Autor/zdroj fotografie: Pavel Hanzal

Štítky: zdraví

Diskuze k článku: 17 příspěvků , nejnovější 07.07.2018 20:17:27

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epoirerjean | 12.01.2016 21:01

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